Brain Health Kitchen Physician and chef writing to you about brain health. Discover all the things you can do to take the best care of your brain, with easy and delicious recipes.
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Creamy Miso Veggie Stew with Lots of Ginger
by Annie Fenn, MD on January 10, 2026Feeling under the weather? This hits the spot.
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Two Brain Health Books I Can’t Put Down
by Annie Fenn, MD on January 7, 2026Plus, a giveaway and 3 more I don’t want you to miss
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The 14 Brain Health Takeaways of 2025, According to College Students
by Annie Fenn, MD on December 31, 2025
Their recap is spot-on for every decade of life
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3rd Anniversary Gift for Founding Members
by Annie Fenn, MD on December 25, 2025
30% off brain health consultations
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Celebrating 3 Years of BHK: Gifts for everyone!
by Annie Fenn, MD on December 24, 2025
30 day passes, discounts on new subscriptions & brain health consultations, and more
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Centenarian Soup: A Brothy Vegetable Soup from Italy’s Blue Zone
by Annie Fenn, MD on December 20, 2025The secret is in the broth
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It's Not Christmas At My House Without These Cookies
by Annie Fenn, MD on December 17, 2025Plus, 8 strategic sugar swaps for brain-healthier sweets
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Red Lentil Soup with Lemon Shrimp
by Annie Fenn, MD on December 13, 2025A quick, nourishing soup to get you through the holidays
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20 Holiday Gifts, BHK-Approved–With Discount Codes!
by Annie Fenn, MD on December 10, 2025Or just give everyone my Chocolate Gingerbread Granola
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Recap & Recipes: FM Cooking Club December 2025
by Annie Fenn, MD on December 9, 2025Italian Wedding Soup with Chicken Parm Meatballs or Zucchini Lentil Meatballs, Chocolate Protein Chia Seed Puddings.
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Italian Wedding Soup with Chicken Parm Meatballs
by Annie Fenn, MD on December 6, 2025A nostalgic soup with brain-healthy additions
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The Link Between Air Pollution and Brain Health
by Annie Fenn, MD on December 3, 2025
And, how what you eat buffers the brain from stress
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Wild Rice, White Bean, and Turkey Soup
by Annie Fenn, MD on November 29, 2025Plus, bookmark this charcuterie board for your next party
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Everything We Cooked During Brain Health Week at Rancho La Puerta
by Annie Fenn, MD on November 25, 2025Plus, my favorite brain-healthy Thanksgiving sides
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Founding Members Cooking Class: December 7, 2025
by Annie Fenn, MD on November 25, 2025Vote for a recipe and a topic to discuss
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Roasted Tomato and White Bean Soup with Lemony Braised Greens
by Annie Fenn, MD on November 22, 2025Plus, the story behind “Annie’s Soup”
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10 Neuroprotective Foods
by Annie Fenn, MD on November 18, 2025What to eat for brain health
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Broccoli Soup with Sumac and Crispy Broccoli
by Annie Fenn, MD on November 15, 2025A hearty, easy soup packed with brain health nutrients
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The Best Blood Pressure Meds for Brain Health
by Annie Fenn, MD on November 13, 2025
Plus, cheat sheets from our mini-series on all the types of dementia
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10 Things To Know About Parkinson’s
by Annie Fenn, MD on November 7, 2025
The brain disease that starts in the nose and the gut
