Brain Health Kitchen A food lover's guide for taking care of your brain.
-
Wild Rice, White Bean, and Turkey Soup
by Annie Fenn, MD on November 29, 2025Plus, bookmark this charcuterie board for your next party
-
Everything We Cooked During Brain Health Week at Rancho La Puerta
by Annie Fenn, MD on November 25, 2025Plus, my favorite brain-healthy Thanksgiving sides
-
Founding Members Cooking Class: December 7, 2025
by Annie Fenn, MD on November 25, 2025Vote for a recipe and a topic to discuss
-
Roasted Tomato and White Bean Soup with Lemony Braised Greens
by Annie Fenn, MD on November 22, 2025Plus, the story behind “Annie’s Soup”
-
10 Neuroprotective Foods
by Annie Fenn, MD on November 18, 2025What to eat for brain health
-
Broccoli Soup with Sumac and Crispy Broccoli
by Annie Fenn, MD on November 15, 2025A hearty, easy soup packed with brain health nutrients
-
The Best Blood Pressure Meds for Brain Health
by Annie Fenn, MD on November 13, 2025Plus, cheat sheets from our mini-series on all the types of dementia
-
10 Things To Know About Parkinson’s
by Annie Fenn, MD on November 7, 2025
The brain disease that starts in the nose and the gut
-
A Taste of Greece: Join Me for a New Brain Health Retreat
by Annie Fenn, MD on November 3, 2025April 19 to 25, 2026
-
5 Questions for Dr. Ray Dorsey About Parkinson’s
by Annie Fenn, MD on October 31, 2025Plus, I am giving away 2 copies of Ray’s book: The Parkinson’s Plan
-
Brain Health Week at Rancho La Puerta: November 15 to 22, 2025
by Annie Fenn, MD on October 26, 2025
Join me in Tecate, Mexico + be a part of a new BHK Retreat
-
Mushrooms and Brain Health: Myths vs. Facts
by Annie Fenn, MD on October 22, 2025Plus, an update from the olive harvest in Tuscany
-
3 Ways to Keep Your Brain’s Blood Vessels Healthy
by Annie Fenn, MD on October 16, 2025
The impact of blood pressure, estrogen, and the food you eat
-
10 Things To Know About Vascular Dementia
by Annie Fenn, MD on October 9, 2025
Plus how to care for your brain’s smallest blood vessels
-
Are Your Meds Harming—Or Protecting—Your Brain?
by Annie Fenn, MD on October 5, 2025A takeover with Dr. Jake, psychiatrist
-
Open Thread #9: Medications That May Increase Dementia Risk
by Annie Fenn, MD on September 26, 2025
Send me your questions for an upcoming guest post by psychiatrist Dr. Jake Goodman
-
Recap & Recipes: Founding Members September 2025
by Annie Fenn, MD on September 25, 2025
Salmon & Carrots with Pistachio Gremolata, Mini Apple Walnut Crisps, Homemade Soy Milk
-
3 Exercises to Challenge Your Brain
by Annie Fenn, MD on September 22, 2025
An interview with neuroscientist Dr. Julie Fratantoni
-
Founding Members Class September 21
by Annie Fenn, MD on September 19, 2025Recipes + zoom link
-
The U.S. POINTER Study: Lifestyle Can Improve Brain Health
by Annie Fenn, MD on September 19, 2025Even better—the program is practical and doable at home
